Sunday, January 28, 2007

Caregiver Burnout

The following definition for what caregiver burnout is comes from Web MD

Caregiver burnout is a state of physical, emotional, and mental exhaustion that may be accompanied by a change in attitude -- from positive and caring to negative and unconcerned. Burnout can occur when caregivers don't get the help they need, or if they try to do more than they are able -- either physically or financially. Caregivers who are "burned out" may experience fatigue, stress, anxiety, and depression. Many caregivers also feel guilty if they spend time on themselves rather than on their ill or elderly loved ones.

If this sounds familiar to you, *please* do not wait, seek help from support groups and other programs that can help caregivers.

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