Monday, April 30, 2007

Relaxation Tip - candlelight bath

One of my favorite ways to relax is by taking a long hot bath by candlelight. Even if I can not spend more than a few minutes relaxing in the tub, I like to fill it with as warm a water as I can stand to get into, then light candles all around the room (in safe places) and relax for a little while in the tub. It is a wonderful way to calm the mind and relax tensed muscles.

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