Hands hurt?

As someone that has a lot of problems with stiff and achy fingers after a day of typing, my attention was quickly caught by the Health.com article Help for Hurting Hands.

Sometimes I will just stand and let the hot tap water (as warm as I can stand) run over my hands just because it feels ohhhh soo goooood!

Based on what they say about the level of the keyboard, I am inclined to believe that might be my trouble, since as short as I am my keyboard is a good 4 inches higher than it should be. Not bad when I spend 6 to 10 plus hours a day on the computer working and playing.