Friday, June 20, 2008

No more coffee, give me spicy herbal tea instead

I've began drinking spicy herbal tea in the mornings instead of coffee. I had been drinking a couple of cups of cappuccino in the morning, then a few more in the afternoon and a couple in the evening... at least 6 cups a day on average. Not good, particularly not for the diet efforts.

So, I have now decided to try and drop the coffee habit and drink tea again like I used to. Of course, I am modifying that. I used to drink black tea with 2 spoons of sugar. I'm now drinking spicy herbal tea with no sweetener or maybe a tsp of honey in it. It should work out better in the long run, at least for my diet.

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