Stride Trainer
I spent yesterday moving things around until I was able to unearth my Stride Trainer exercise machine in the bedroom. Now I have it where I can use it once again, and a determination that I am going to get on it for a few minutes at a time throughout the day - whenever I need to get up and stretch my legs. It lets me do some 'walking' while still being in the house where I can hear my dad if he needs me for something.
I'm contemplating now setting it up where I can walk on the stride trainer when I watch television. Make myself a rule that I have to be exercising if I am watching TV.
I'm contemplating now setting it up where I can walk on the stride trainer when I watch television. Make myself a rule that I have to be exercising if I am watching TV.
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