Stress Free Fridays - a Family C.A.R.E. meme

The first meme that I thought up when I was thinking about making some caregiver oriented memes was, of course, one aimed at reducing stress.

I decided to call it Stress Free Fridays. This is to be a simple little meme that can be posted to the participant's blog detailing something that they will do, or have done, that friday to help relieve the stress that they have had building up over the week.

I am not going to limit this meme to just caregivers, since everyone feels stress and can benefit from finding ways to relieve it as they enter into the weekend.

And that is what this is about. Releasing the stress of the week as you enter into the weekend so that you can enjoy your weekend better.