Saturday Stress Stoppers meme

Another meme that I am setting up for family caregivers is the Saturday Stress Stoppers meme. This is kind of the last line of defense, or a mega stress stopping idea that will help relax away the stress that may have slipped past on Friday, or maybe crept back in overnight.

My basic idea for the Saturday Stress Stoppers meme is to provide a more powerful stress reduction plan than the one for the Stress Free Friday meme. Kind of the difference between rubbing your feet yourself and getting a full massage at a fancy day spa. Whatever works or you have been planning to try or would love to try is free game for talking about, and as with the Stress Free Friday meme, the Saturday Stress Stoppers is open to all, not just caregivers.